Zwift Race ca 3mil

• Cycling
• 1h 10mTime
• 100Stress
• 0.93Intensity
• 40Popularity

About this workout

This steady threshold session is a perfect fit for the competitive Zwift "Gorby" race, pushing your limits for 70 minutes at a sustainable pace. It’s ideal for honing your performance in TTs or group rides where every watt counts.

Workout structure

• 10 min @ 50% (50w)
• 50 min @ 100% (100w)
• 10 min @ 50% (50w)