Zones

• Cycling
• 1h 35mTime
• 96Stress
• 0.78Intensity
• 15Popularity

About this workout

Workout structure

• 15 min @ 53% (53w)
• 20 min @ 77% (77w)
• 5 min @ 53% (53w)
• 20 min @ 85% (85w)
• 5 min @ 53% (53w)
• 20 min @ 93% (93w)
• 10 min @ 53% (53w)