Zone2 45minsZone 2 Endurance Author: marco-car@libero.itSport: bikeDuration: 46 minDominant zone: EnduranceIntensity: 0.6Created: 2021-12-08T20:01:49.789ZUpdated: 2026-05-04T23:31:12.938ZStructure2 min @ 40% (40w)1 min @ 45% (45w)2 min @ 50% (50w)7 min @ 55% (55w)2 min @ 45% (45w)7 min @ 60% (60w)2 min @ 45% (45w)7 min @ 65% (65w)2 min @ 45% (45w)7 min @ 70% (70w)2 min @ 45% (45w)3 min @ 75% (75w)2 min @ 45% (45w)