Zone 5 ALLDAYALLDAY 50m

• Cycling
• 50mTime
• 58Stress
• 0.83Intensity
• 15Popularity

About this workout

Workout structure

• 2 min @ 50% (50w)
• 2 min @ 70% (70w)
• 1 min @ 90% (90w)
• 5 min @ 50% (50w)
• 3 min @ 110% (110w)
• 5 min @ 50% (50w)
• 3 min @ 110% (110w)
• 5 min @ 50% (50w)
• 3 min @ 110% (110w)
• 5 min @ 50% (50w)
• 3 min @ 110% (110w)
• 5 min @ 50% (50w)
• 3 min @ 110% (110w)
• 5 min @ 50% (50w)