Z2/Z3 Steps 2hrs[object Object] Author: carbon337Sport: bikeDuration: 120 minDominant zone: TempoIntensity: 0.77Created: 2021-01-20T11:47:08.857ZUpdated: 2026-04-22T10:48:07.110ZStructureActive 5 min @ 65% (65w)Active 2 min @ 80% (80w)Active 2 min @ 65% (65w)Active 2 min @ 85% (85w)Active 3 min @ 65% (65w)5XActive 20 sec @ 125% (125w)Active 3:40 min @ 82% (82w)Active 4 min @ 65% (65w)Active 20 sec @ 125% (125w)Active 3:40 min @ 82% (82w)6XActive 2 min @ 65% (65w)Active 3 min @ 76% (76w)Active 2 min @ 65% (65w)10XActive 2 min @ 88% (88w)Active 1 min @ 65% (65w)