Z2+SS

• Cycling
• 2h 0mTime
• 100Stress
• 0.71Intensity
• 15Popularity

About this workout

Workout structure

• 5 min @ 48% (48w)
• 40 min @ 64% (64w)
• 15 min @ 86% (86w)
• 8 min @ 48% (48w)
• 15 min @ 86% (86w)
• 37 min @ 64% (64w)