Z2 con Bloques Tempo 90min

• Cycling
• 1h 30mTime
• 80Stress
• 0.73Intensity
• 15Popularity

About this workout

Workout structure

• 10 min @ 60% (60w)
• 20 min @ 73% (73w)
• 10 min @ 80% (80w)
• 10 min @ 73% (73w)
• 10 min @ 80% (80w)
• 25 min @ 73% (73w)
• 5 min @ 60% (60w)