Yellow – 1:20Feb yellow Author: LizSport: bikeDuration: 80 minDominant zone: tempoIntensity: 0.75Updated: 2026-04-22T09:32:22.710ZStructure5 min @ 55% (55w)5 min @ 65% (65w)3X14 min @ 85% (85w)6 min @ 55% (55w)5 min @ 55% (55w)5 min @ 45% (45w)