Tempo

Wright Peak -2

  • Cycling
  • 2h 0mTime
  • 128Stress
  • 0.80Intensity
  • 266Popularity

About this workout

Wright Peak -2 features a solid 3 × 15 min at 85% FTP main set, perfect for building your sub-threshold endurance and preparing for those long climbs or steady group rides. This workout is a classic mid-week staple that balances intensity with manageable fatigue, making it ideal for cyclists looking to enhance their aerobic durability without overdoing it.

Generalhaos

Workout structure

  • Active 3 min @ 50% (50w)
  • Active 3 min @ 60% (60w)
  • Active 2 min @ 85% (85w)
  • 3X
    • Active 5 min @ 40% (40w)
    • Active 15 min @ 85% (85w)
    • Active 1 min @ 40% (40w)
    • Active 15 min @ 85% (85w)
  • Active 4 min @ 40-30% (40-30w)