35.VO2 maxVO2 maxAuthor: jamrlSport: bikeDuration: 49 minDominant zone: VO2MaxIntensity: 0.8Created: 2021-06-22T13:45:07.591ZUpdated: 2026-04-22T10:50:42.206ZStructureActive 3 min @ 50% (50w)Active 2 min @ 65% (65w)Active 11 sec @ 120% (120w)Active 1 min @ 40% (40w)Active 18 sec @ 120% (120w)Active 1 min @ 40% (40w)Active 24 sec @ 120% (120w)Active 2 min @ 40% (40w)14XActive 30 sec @ 120% (120w)Active 30 sec @ 40% (40w)Active 30 sec @ 120% (120w)Active 5 min @ 40% (40w)14XActive 30 sec @ 120% (120w)Active 30 sec @ 40% (40w)Active 30 sec @ 120% (120w)Active 5 min @ 40-30% (40-30w)