25 - 20MP - Week 2 - Day 2
Winter Cycling v3.0 – 20MP Week 2(6) – Day 2
- Author: YouYou
- Sport: bike
- Duration: 45 min
- Dominant zone: Tempo
- Intensity: 0.78
- Updated: 2026-04-22T09:32:24.215Z
Structure
- 5 min @ 70% (70w)
- 5 min @ 75% (75w)
- 5 min @ 80% (80w)
- 5 min @ 85% (85w)
- 5 min @ 90% (90w)
- 5 min @ 70% (70w)
- 5 min @ 75% (75w)
- 5 min @ 80% (80w)
- 5 min @ 65% (65w)