V14 - Recuperation 25

• Cycling
• 25mTime
• 12Stress
• 0.53Intensity
• 30Popularity

About this workout

Workout structure

• Active 5 min @ 44-52% (44-52w) 88 rpm
• Active 15 min @ 52-58% (52-58w) 90 rpm
• Active 5 min @ 52-44% (52-44w) 88 rpm