TT need

• Cycling
• 27mTime
• 41Stress
• 0.95Intensity
• 20Popularity

About this workout

This steady threshold session is perfect for honing the pace you need during time trials and sustained solo efforts. It's the ideal workout for building the power that defines your FTP while simulating the demands of race day.

Workout structure

• 27 min @ 95% (95w)