TT 35min 2x10min Over Under LowAuthor: trowakageSport: bikeDuration: 35 minDominant zone: vo2maxIntensity: 0.85Updated: 2026-04-22T10:41:03.146ZStructure5 min @ 45% (45w)2X2 min @ 106% (106w)2 min @ 73% (73w)2 min @ 106% (106w)5 min @ 65% (65w)2X2 min @ 106% (106w)2 min @ 73% (73w)2 min @ 106% (106w)5 min @ 45% (45w)