Tempo

Jany Balucha

  • Cycling
  • 1h 3mTime
  • 47Stress
  • 0.67Intensity
  • 15Popularity

About this workout

PatrikPaumer

Workout structure

  • 10 min @ 15% (15w)
  • 5 min @ 44% (44w)
  • 1 min @ 15% (15w)
  • 5 min @ 50% (50w)
  • 1 min @ 15% (15w)
  • 5 min @ 56% (56w)
  • 1 min @ 15% (15w)
  • 5 min @ 62% (62w)
  • 1 min @ 15% (15w)
  • 5 min @ 67% (67w)
  • 1 min @ 15% (15w)
  • 5 min @ 73% (73w)
  • 1 min @ 15% (15w)
  • 5 min @ 79% (79w)
  • 1 min @ 15% (15w)
  • 5 min @ 88% (88w)
  • 1 min @ 15% (15w)
  • 5 min @ 97% (97w)