Anaerobic

test RABIT

Cycling
33mTime
39Stress
0.84Intensity
45Popularity

About this workout

test RABIT

etienne paqueta loire

Workout structure

10 min @ 65% (65w)
1 min @ 50% (50w)
10 sec @ 210% (210w)
1 min @ 50% (50w)
5 min @ 83% (83w)
1 min @ 50% (50w)
3 min @ 113% (113w)
1 min @ 50% (50w)
30 sec @ 210% (210w)
1 min @ 50% (50w)
10 min @ 65% (65w)