Tempo75- Author: durginiiiSport: bikeDuration: 75 minDominant zone: tempoIntensity: 0.81Updated: 2026-04-22T09:32:32.736ZStructure5 min @ 65% (65w)10 min @ 70% (70w)5 min @ 75% (75w)5 min @ 80% (80w)5 min @ 85% (85w)5 min @ 90% (90w)5 min @ 95% (95w)5 min @ 75% (75w)5 min @ 80% (80w)5 min @ 85% (85w)5 min @ 90% (90w)5 min @ 95% (95w)10 min @ 70% (70w)