Threshold

Sweetspot 4x10

  • Cycling
  • 1h 10mTime
  • 90Stress
  • 0.88Intensity
  • 15Popularity

About this workout

Gosy

Workout structure

  • Warm-Up 10 min @ 69% (69w)
  • 4X
    • 10 min @ 96% (96w)
    • Rest 5 min @ 69% (69w)