sweetspot 32 (10-10-5-5-1-1)
- Cycling
- 42mTime
- 47Stress
- 0.82Intensity
- 15Popularity
About this workout
Workout structure
- 5 min @ 50% (50w)
- 10 min @ 87% (87w)
- 10 min @ 87% (87w)
- 5 min @ 87% (87w)
- 5 min @ 87% (87w)
- 1 min @ 87% (87w)
- 1 min @ 87% (87w)
- 5 min @ 50% (50w)