Endurance

Subida Ligera Robles

  • Cycling
  • 12mTime
  • 10Stress
  • 0.69Intensity
  • 45Popularity

About this workout

Subida Ligera Robles is a solid endurance workout that builds your aerobic engine with steady pacing, making it a classic choice for those long rides or recovery days. Perfect for racking up base miles, this session helps you stay strong for the challenges ahead.

Kokaine69

Workout structure

  • 1 min @ 32% (32w)
  • 1 min @ 48% (48w)
  • 1 min @ 68% (68w)
  • 1 min @ 72% (72w)
  • 1 min @ 78% (78w)
  • 1 min @ 64% (64w)
  • 1 min @ 73% (73w)
  • 1 min @ 81% (81w)
  • 1 min @ 70% (70w)
  • 1 min @ 66% (66w)
  • 1 min @ 71% (71w)
  • 1 min @ 66% (66w)
  • 41 sec @ 71% (71w)