Steady Workout at 120 Watts

Garmin suggestion

Author: pierrotsc
Sport: bike
Duration: 60 min
Dominant zone: Endurance
Intensity: 0.68
Created: 2021-01-31T23:12:48.908Z
Updated: 2026-04-22T10:48:15.429Z

Structure

10 min @ 25-72% (25-72w)
40 min @ 72% (72w)
10 min @ 72-25% (72-25w)