Slope 65 min .67
- Cycling
- 1h 5mTime
- 48Stress
- 0.67Intensity
- 30Popularity
About this workout
Slope
Workout structure
- 5 min @ 50-69% (50-69w)
- 5 min @ 69-50% (69-50w)
- 5 min @ 50-80% (50-80w)
- 5 min @ 80-50% (80-50w)
- 10 min @ 51-94% (51-94w)
- 10 min @ 94-51% (94-51w)
- 10 min @ 51-69% (51-69w)
- 10 min @ 69-51% (69-51w)
- 5 min @ 51% (51w)