Ski day simulation (130 TSS)

• Cycling
• 5h 0mTime
• 130Stress
• 0.51Intensity
• 90Popularity

About this workout

A steady recovery session designed to keep your legs fresh and ready for tomorrow's efforts, this 300-minute ride mimics a ski day while allowing for easy conversation. Perfect for active recovery or those long Trainer Days when you want to turn the pedals without pushing too hard.

Workout structure

• 300 min @ 51% (51w)