SESION 85 S19

• Cycling
• 1h 4mTime
• 52Stress
• 0.70Intensity
• 25Popularity

About this workout

DESCANSO ACTIVO

Workout structure

• 15 min @ 50-93% (50-93w)
• 4 min @ 57% (57w)
• 5 min @ 73% (73w)
• 4 min @ 57% (57w)
• 6 min @ 67% (67w)
• 4 min @ 57% (57w)
• 7 min @ 73% (73w)
• 4 min @ 57% (57w)
• 5 min @ 67% (67w)
• 10 min @ 93-53% (93-53w)