Endurance

S5_Bugatti_Easy_VO2_30_min_

  • Cycling
  • 27mTime
  • 26Stress
  • 0.76Intensity
  • 15Popularity

About this workout

Christophe64

Workout structure

  • 10 min @ 67-78% (67-78w)
  • 1 min @ 100-106% (100-106w)
  • 2 min @ 64% (64w)
  • 1 min @ 100-106% (100-106w)
  • 2 min @ 64% (64w)
  • 1 min @ 100-106% (100-106w)
  • 2 min @ 64% (64w)
  • 1 min @ 100-106% (100-106w)
  • 2 min @ 64% (64w)
  • 5 min @ 61% (61w)