Threshold

S4_Bugatti_Easy_Builder_48_min_

  • Cycling
  • 48mTime
  • 54Stress
  • 0.82Intensity
  • 15Popularity

About this workout

Christophe64

Workout structure

  • 10 min @ 67-78% (67-78w)
  • 8 min @ 89-94% (89-94w)
  • 3 min @ 64% (64w)
  • 8 min @ 89-94% (89-94w)
  • 3 min @ 64% (64w)
  • 8 min @ 89-94% (89-94w)
  • 3 min @ 64% (64w)
  • 5 min @ 61% (61w)