S29 Z2 - 120' 130W

• Cycling
• 2h 0mTime
• 50Stress
• 0.50Intensity
• 21Popularity

About this workout

This 120-minute recovery ride is a solid way to clear the legs after tough efforts while maintaining your fitness with easy Z2 training. Perfect for those long days when you want to keep moving without overdoing it, it's a vital component to ensure you're fresh for your next hard session.

Workout structure

• 8 min @ 35-51% (35-51w)
• 112 min @ 51% (51w)