ROMANOV TT 90TT EFFORT Author: Torepeedo99Sport: bikeDuration: 88 minDominant zone: thresholdIntensity: 0.89Updated: 2026-04-22T09:32:12.419ZStructure5 min @ 55% (55w)5 min @ 60% (60w)2X20 min @ 105% (105w)10 min @ 55% (55w)4X1 min @ 90% (90w)1 min @ 60% (60w)5 min @ 60% (60w)5 min @ 55% (55w)