Rekom 45 @ 160-170

Author: RomanT.
Sport: bike
Duration: 45 min
Dominant zone: Endurance
Intensity: 0.61
Created: 2020-12-28T16:17:44.982Z
Updated: 2026-04-22T10:45:36.106Z

Structure

10 min @ 58-62% (58-62w)
30 min @ 62% (62w)
5 min @ 58% (58w)