Prueba de cadencias

Author: jpatanegra
Sport: bike
Duration: 18 min
Dominant zone: Endurance
Intensity: 0.59
Created: 2020-08-03T08:17:13.083Z
Updated: 2026-04-22T10:44:00.045Z

Structure

3 min @ 40% (40w) 70 rpm
3 min @ 50% (50w) 80 rpm
3 min @ 55% (55w) 90 rpm
3 min @ 60% (60w) 100 rpm
3 min @ 65% (65w) 105 rpm
3 min @ 70% (70w) 110 rpm