Post-ski big ride (3h @ 200w)

• Cycling
• 3h 0mTime
• 201Stress
• 0.82Intensity
• 45Popularity

About this workout

This solid 3-hour tempo ride is perfect for recovering from ski adventures while building aerobic durability. It's a great way to maintain your fitness and stretch out those legs with a steady effort that feels cruisy yet rewarding.

Workout structure

• 180 min @ 82% (82w)