Peti

• Cycling
• 1hTime
• 40Stress
• 0.63Intensity
• 9,921Popularity

About this workout

Peti is your go-to for building a solid aerobic engine with a steady 60-minute endurance ride. This classic session is indispensable for developing the base miles that set you up for success in longer events and weekend group rides.

Workout structure

• 3 min @ 50% (50w)
• 2 min @ 55% (55w)
• 13 min @ 60% (60w)
• 13 min @ 65% (65w)
• 13 min @ 70% (70w)
• 12 min @ 60% (60w)
• 4 min @ 60-40% (60-40w)