Over unders

• Cycling
• 1hTime
• 69Stress
• 0.83Intensity
• 15Popularity

About this workout

Over unders 2/30

Workout structure

• 10 min @ 65% (65w)
• 4X
  • 2 min @ 95% (95w)
  • 30 sec @ 105% (105w)
• 10 min @ 27% (27w)
• 4X
  • 2 min @ 95% (95w)
  • 30 sec @ 105% (105w)
• 10 min @ 27% (27w)
• 4X
  • 2 min @ 95% (95w)
  • 30 sec @ 105% (105w)