MICROCICLE 1 2022 DILLUNS

Author: Galbani
Sport: bike
Duration: 50 min
Dominant zone: Threshold
Intensity: 0.89
Created: 2022-01-17T19:15:44.135Z
Updated: 2026-04-22T10:55:37.984Z

Structure

5 min @ 65% (65w)
5 min @ 86% (86w)
15 min @ 98% (98w)
5 min @ 65% (65w)
15 min @ 98% (98w)
5 min @ 34% (34w)