VO2Max

MICROCICLE 0 DIMARTS 2022

  • Cycling
  • 45mTime
  • 81Stress
  • 1.04Intensity
  • 10Popularity

About this workout

Galbani

Workout structure

  • 1 min @ 34% (34w)
  • 2 min @ 51% (51w)
  • 2 min @ 65% (65w)
  • 30 min @ 115% (115w)
  • 10 min @ 26% (26w)