MC 200 Watt

• Cycling
• 25mTime
• 60Stress
• 1.19Intensity
• 16Popularity

About this workout

Workout structure

• Warm-Up 10 min @ 75% (75w)
• 7X
  • Active 1 min @ 100% (100w)
  • Cooldown 30 sec @ 200% (200w)
• 5 min @ 50% (50w)