Lunes 3 de Agosto - TEMPO

• Cycling
• 3h 10mTime
• 169Stress
• 0.73Intensity
• 15Popularity

About this workout

Workout structure

• 15 min @ 50% (50w)
• 8X
  • 10 min @ 65% (65w)
  • 10 min @ 83% (83w)
• 15 min @ 50% (50w)