Lunes 20 de Julio - UMB

• Cycling
• 1h 35mTime
• 89Stress
• 0.75Intensity
• 15Popularity

About this workout

Workout structure

• 15 min @ 50% (50w)
• 10 min @ 65% (65w)
• 5 min @ 83% (83w)
• 5 min @ 50% (50w)
• 2 min @ 98% (98w)
• 1 min @ 50% (50w)
• 3 min @ 98% (98w)
• 2 min @ 50% (50w)
• 4 min @ 98% (98w)
• 3 min @ 50% (50w)
• 2 min @ 98% (98w)
• 1 min @ 1% (1w)
• 3 min @ 98% (98w)
• 2 min @ 1% (1w)
• 4 min @ 98% (98w)
• 3 min @ 1% (1w)
• 2 min @ 98% (98w)
• 1 min @ 1% (1w)
• 3 min @ 98% (98w)
• 2 min @ 1% (1w)
• 4 min @ 98% (98w)
• 3 min @ 1% (1w)
• 15 min @ 50% (50w)