LT1 test

• Cycling
• 46mTime
• 23Stress
• 0.55Intensity
• 15Popularity

About this workout

Workout structure

• 5 min @ 39% (39w)
• 5 min @ 46% (46w)
• 5 min @ 50% (50w)
• 4 min @ 56% (56w)
• 4 min @ 62% (62w)
• 4 min @ 67% (67w)
• 4 min @ 73% (73w)
• 15 min @ 45% (45w)