LT1/LT2 20x (1@350-1@240)

• Cycling
• 1hTime
• 61Stress
• 0.78Intensity
• 15Popularity

About this workout

Workout structure

• 10 min @ 50% (50w)
• 20X
  • 1 min @ 98% (98w)
  • 1 min @ 67% (67w)
• 10 min @ 50% (50w)