LSD 68

• Cycling
• 2h 0mTime
• 90Stress
• 0.67Intensity
• 15Popularity

About this workout

LSD 68%

Workout structure

• Warm-Up 10 min @ 25-75% (25-75w) 100 rpm
• Active 100 min @ 69% (69w) 90 rpm
• Cooldown 10 min @ 69-25% (69-25w)