Low zone 2 with openers - 75min

• Cycling
• 1h 15mTime
• 55Stress
• 0.66Intensity
• 30Popularity

About this workout

Workout structure

• 2 min @ 50-60% (50-60w)
• 4X
  • 5 min @ 62% (62w)
  • 5 min @ 67% (67w)
• 3X
  • 5 min @ 62% (62w)
  • 5 min @ 67% (67w)
  • 20 sec @ 135% (135w)
• 2 min @ 60-50% (60-50w)