Endurance

Low Zone 2 (58%)

  • Cycling
  • 2h 0mTime
  • 67Stress
  • 0.58Intensity
  • 135Popularity

About this workout

This classic low Zone 2 workout is all about building your aerobic engine with a solid, steady 120-minute ride. Perfect for those looking to enhance their endurance for long rides or to support their overall training without overexertion, it's a must for any structured cycling plan.

MikeGTX

Workout structure

  • 120 min @ 58% (58w)