Low Zone 2 (58%)
- Cycling
- 2h 0mTime
- 67Stress
- 0.58Intensity
- 135Popularity
About this workout
This classic low Zone 2 workout is all about building your aerobic engine with a solid, steady 120-minute ride. Perfect for those looking to enhance their endurance for long rides or to support their overall training without overexertion, it's a must for any structured cycling plan.
Workout structure
- 120 min @ 58% (58w)