lonewolfcyclist 90m Z2 HR+

• Cycling
• 1h 30mTime
• 54Stress
• 0.60Intensity

About this workout

Workout structure

• 85 min @ 60% (60w) 130 bpm HR
• 2:30 min @ 50% (50w) 120 bpm HR
• 2:30 min @ 50% (50w) 115 bpm HR