Hunter

• Cycling
• 2h 0mTime
• 124Stress
• 0.79Intensity
• 85Popularity

About this workout

Hunter is your go-to workout for building aerobic durability with a steady tempo effort that fits perfectly into mid-week training. This classic session helps you stretch out climbs and maintain a solid pace when the group rides get serious.

Workout structure

• 5 min @ 50% (50w)
• 5 min @ 60% (60w)
• 5 min @ 70% (70w)
• 5 min @ 90% (90w)
• 10 min @ 40% (40w)
• 1 min @ 40-88% (40-88w)
• 20 min @ 88% (88w)
• 10 min @ 40% (40w)
• 1 min @ 40-88% (40-88w)
• 20 min @ 92% (92w)
• 10 min @ 40% (40w)
• 1 min @ 40-88% (40-88w)
• 20 min @ 89% (89w)
• 7 min @ 40-30% (40-30w)