GodelGodel Author: BSport: bikeDuration: 75 minDominant zone: tempoIntensity: 0.79Updated: 2026-04-22T09:32:14.068ZStructure1 min @ 45% (45w)1 min @ 50% (50w)1 min @ 55% (55w)1 min @ 60% (60w)1 min @ 65% (65w)1 min @ 70% (70w)2 min @ 90% (90w)3 min @ 50% (50w)2X3 min @ 88% (88w)2 min @ 90% (90w)6 min @ 50% (50w)2X3 min @ 88% (88w)2 min @ 90% (90w)6 min @ 50% (50w)2X3 min @ 88% (88w)2 min @ 90% (90w)6 min @ 50% (50w)2X3 min @ 88% (88w)2 min @ 90% (90w)6 min @ 50% (50w)