Anaerobic

Generated Workout CL5

  • Cycling
  • 1h 35mTime
  • 123Stress
  • 0.88Intensity
  • 30Popularity

About this workout

Auto generated workout powered by Xert Challenge Level: 5 XSS Targets:　 🔵 121　 🟡 10.1　 🔴 1.4

pe_lo_es

Workout structure

  • Active 10 min @ 73% (73w)
  • Active 58 sec @ 128% (128w)
  • Active 3:8 min @ 66% (66w)
  • Active 58 sec @ 128% (128w)
  • Active 2:10 min @ 70% (70w)
  • Active 58 sec @ 128% (128w)
  • Active 1:50 min @ 74% (74w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:21 min @ 70% (70w)
  • Active 3 min @ 37% (37w)
  • Active 58 sec @ 128% (128w)
  • Active 3:8 min @ 66% (66w)
  • Active 58 sec @ 128% (128w)
  • Active 2:10 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 35 sec @ 128% (128w)
  • Active 1:26 min @ 66% (66w)
  • Active 3 min @ 37% (37w)
  • Active 58 sec @ 128% (128w)
  • Active 3:8 min @ 66% (66w)
  • Active 58 sec @ 128% (128w)
  • Active 2:10 min @ 70% (70w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 35 sec @ 128% (128w)
  • Active 1:34 min @ 61% (61w)
  • Active 10 min @ 73% (73w)