Anaerobic

Generated Workout CL2

  • Cycling
  • 2h 43mTime
  • 157Stress
  • 0.76Intensity
  • 30Popularity

About this workout

Auto generated workout powered by Xert Challenge Level: 2 XSS Targets:　 🔵 178　 🟡 7.2　 🔴 1.5

pe_lo_es

Workout structure

  • Active 10 min @ 75% (75w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 3 min @ 38% (38w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 21 sec @ 142% (142w)
  • Active 4:14 min @ 66% (66w)
  • Active 3 min @ 38% (38w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 21 sec @ 142% (142w)
  • Active 4:6 min @ 65% (65w)
  • Active 11:11 min @ 75% (75w)