Garmin Coach - Treshold 3x7:00 - 170w

• Cycling
• 59mTime
• 57Stress
• 0.76Intensity
• 15Popularity

About this workout

Workout structure

• Warm-Up 15 min @ 58% (58w)
• 2X
  • 7 min @ 94% (94w)
  • 4 min @ 53% (53w)
• 7 min @ 94% (94w)
• Active 15 min @ 47% (47w)