GA1/GA2 Grundlage

• Cycling
• 1h 57mTime
• 80Stress
• 0.64Intensity
• 30Popularity

About this workout

Workout structure

• 15 min @ 50% (50w)
• 45 min @ 64% (64w)
• 12 min @ 80% (80w)
• 30 min @ 64% (64w)
• 15 min @ 50% (50w)